Monthly Sound Baths

Held in the Cromwell Hall , United Reform Church, Wanstead . E11 2HD

Join me for a restorative candlelit Quantum Alchemy Bowl Sound Bath, where you will be immersed in the crystalline frequencies of the bowls & chimes under the  New Moon .

In this place of deep relaxation & inner journeying you will be transported to a magical place of wellbeing & healing, escaping the busyness of everyday life. The perfect way to bring in peace, balance & release all that no longer serves you. While you plant the seeds of your intentions, 

Dates & links for tickets 

8.3.24 - https://www.eventbrite.com/e/798827232757?aff=oddtdtcreator

URBAN RETREATS 

I hold space & facilitate a  powerful combination of guided meditation, sound healing, energy healing, breathwork & journaling inline with the Equinox's & Solstices. 

Up & Coming Retreats 

Beltane Urban Retreat - A Spring Clean For the Soul.

An empowering journey of self-discovery & connection with the divine feminine, in a safe & sacred space.

Combining guided meditation, energy cleansing, breathwork, journaling, ceremony & ritual to embody new beginnings & ending with a fully immersive, deeply relaxing & highly restorative Crystal bowl sound bath. 

When: Sunday 28th April 3.30 - 7.30pm

Venue: Wonderful Things, Hoy Street, Thanet Tower, Unit 1, London, E16 1ZA

Investment: £70 early bird price - £80 full price ( + booking fee) the ticket also includes a goodie bag full of treats to support your journey 

Spaces are very limited, booking link for tickets http://tinyurl.com/beltaneretreat

Please contact us directly for more information on our next event. 

This field is mandatory

* Indicates required fields
There was an error submitting your message. Please try again.
Thank you! We will get back to you as soon as possible.

AVAILABLE FOR PRIVATE SOUND, REIKI & BREATHWORK EVENTS & WORKSHOPS.

Create your own bespoke immersive holistic event.

Great as a luxury restorative experience for small & large groups. Ideal for pamper days, zen hen's, special events, ceremonies & parties. 

Please contact us directly for more information. 

This field is mandatory

* Indicates required fields
There was an error submitting your message. Please try again.
Thank you! We will get back to you as soon as possible.

WELLNESS IN THE WORKPLACE

A holistic approach to employee health & wellbeing that can help everyone thrive, rejuvenate + transform.

Even on the best days, stress can prevent us from being fully focused & doing our best work.

In the wake of COVID-19, it’s never been more critical for business & HR leaders to address the mental well-being of their team’s head on.  Research shows that stress is on the increase. Evidence from the chartered institute of Personnel & Development (CIPD) & the Health & Safety Executive (HSE) confirms that over 10 million working days are currently being lost annually through stress- related illness. Workplace stress can show itself in many ways, including fatigue, disengagement, strained relationships, increased anxiety, headaches, reduced immune system & burn out, all of which lead to reduced productivity & increased absenteeism. 

Many organisations are now offering wellness sessions & workshops in the workplace as a beneficial way to reduce stress & enhance performance & productivity. 

Corporate sessions can be anything from 30 to 60 minutes to half a day of uplifting & de-stressing therapy. You can book wellbeing sessions as an ongoing service, or as a one-off event to promote the wellbeing of staff, as teambuilding events, or to reward your team for their performance.

My Soul Spa provides an in person a bespoke program to support overall health & wellbeing, providing employees with the tools they need to support their mental, emotional & physical wellbeing. 

Contact us now to find out how we can curate a wellness program for you. 

What we cover

Breathwork/ Sound Healing / Meditation / Reiki/ Yin Yoga & Sound /

 

Employer Benefits

  • Increases positive productivity & mental clarity.
  • Relieves stress & tension in the workplace.
  • Improves morale & motivates staff
  • Increases attendance
  • Demonstrates commitment to development and well-being of employees
  • Enhances your company profile

 

Employee Benefits

  • De-stressing and relaxing
  • Uplifting and improves energy flow
  • Improves engagement & concentration
  • Helps to alleviate physical & mental fatigue
  • Releases negative emotions
  • Creates inner peace & calm
  • Increased job satisfaction

 

Trusted by today’s most influential brands. 

 

Please contact us directly for more information. 

 

This field is mandatory

* Indicates required fields
There was an error submitting your message. Please try again.
Thank you! We will get back to you as soon as possible.

WHO WE WORK WITH 

© Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.