Monthly Sound Baths

Held in the Cromwell Hall , United Reform Church, Wanstead . E11 2HD

Join me for a restorative candlelit Quantum Alchemy Bowl Sound Bath, where you will be immersed in the crystalline frequencies of the bowls & chimes under the  New Moon .

In this place of deep relaxation & inner journeying you will be transported to a magical place of wellbeing & healing, escaping the busyness of everyday life. The perfect way to bring in peace, balance & release all that no longer serves you. While you plant the seeds of your intentions, 

Dates & links for tickets 

25/5 – Full Moon in Sagittarius Crystal bowl Sound Bath -

28/6 - Summer Solstice Crystal bowl Sound Bath -


I hold space & facilitate a  powerful combination of guided meditation, sound healing, energy healing, breathwork & journaling inline with the Equinox's & Solstices. 

Up & Coming Retreats 

Next Retreat 

Summer Solstice - 30/6

Beltane Urban Retreat - A Spring Clean For the Soul.

An empowering journey of self-discovery & connection with the divine feminine, in a safe & sacred space.

Combining guided meditation, energy cleansing, breathwork, journaling, ceremony & ritual to embody new beginnings & ending with a fully immersive, deeply relaxing & highly restorative Crystal bowl sound bath. 

When: Sunday 28th April 3.30 - 7.30pm

Venue: Wonderful Things, Hoy Street, Thanet Tower, Unit 1, London, E16 1ZA

Investment: £70 early bird price - £80 full price ( + booking fee) the ticket also includes a goodie bag full of treats to support your journey 

Spaces are very limited, booking link for tickets

Please contact us directly for more information on our next event. 

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Create your own bespoke immersive holistic event.

Great as a luxury restorative experience for small & large groups. Ideal for pamper days, zen hen's, special events, ceremonies & parties. 

Please contact us directly for more information. 

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We create bespoke events & ceremonies to celebrate the traditional & non-traditional milestones in women’s lives.

Our intention is to create a sacred space to bring your female circle together in joyful ceremony with practices bespoke to the woman or women you are celebrating. 

Whether it’s to honour a traditional milestone such as a hen party or baby shower or a non-traditional one such as entering menopause, getting a divorce, recovering from an illness or simply just to say someone is loved.

Menu of practices

 Energy clearing & protection.

Breathwork - to reconnect, down regulate, energise, clear energy.

Reiki drum

Shamanic Drum journey to receive guidance.

Crystal tones Sound bath


Intention setting

Personalised 1-2-1 Reiki session 30 min - 60 min.

Women’s sacred circles - A circle is a conscious sharing space for self-reflection, free of judgment.

Cacao or Rose Tea ceremony

Chakra rebalancing

Oracle card reading 

A love letter to yourself/ the women in the group

A letter of forgiveness to yourself 

Cord cutting from a past relationship/ job. r

Connecting to your future self 

Inner child healing 

Being truly heard - reflective listening exercise 

Making peace with your body 

Foot bathing ritual

Please contact us below for more information 


A holistic approach to employee health & wellbeing that can help everyone thrive, rejuvenate + transform.

Even on the best days, stress can prevent us from being fully focused & doing our best work.

In the wake of COVID-19, it’s never been more critical for business & HR leaders to address the mental well-being of their team’s head on.  Research shows that stress is on the increase. Evidence from the chartered institute of Personnel & Development (CIPD) & the Health & Safety Executive (HSE) confirms that over 10 million working days are currently being lost annually through stress- related illness. Workplace stress can show itself in many ways, including fatigue, disengagement, strained relationships, increased anxiety, headaches, reduced immune system & burn out, all of which lead to reduced productivity & increased absenteeism. 

Many organisations are now offering wellness sessions & workshops in the workplace as a beneficial way to reduce stress & enhance performance & productivity. 

Corporate sessions can be anything from 30 to 60 minutes to half a day of uplifting & de-stressing therapy. You can book wellbeing sessions as an ongoing service, or as a one-off event to promote the wellbeing of staff, as teambuilding events, or to reward your team for their performance.

My Soul Spa provides an in person a bespoke program to support overall health & wellbeing, providing employees with the tools they need to support their mental, emotional & physical wellbeing. 

Contact us now to find out how we can curate a wellness program for you. 

What we cover

Breathwork/ Sound Healing / Meditation / Reiki/ Yin Yoga & Sound /


Employer Benefits

  • Increases positive productivity & mental clarity.
  • Relieves stress & tension in the workplace.
  • Improves morale & motivates staff
  • Increases attendance
  • Demonstrates commitment to development and well-being of employees
  • Enhances your company profile


Employee Benefits

  • De-stressing and relaxing
  • Uplifting and improves energy flow
  • Improves engagement & concentration
  • Helps to alleviate physical & mental fatigue
  • Releases negative emotions
  • Creates inner peace & calm
  • Increased job satisfaction


Trusted by today’s most influential brands. 


Please contact us directly for more information. 


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