SOUND HEALING MEDITATION

* Private individual session  1 hour  @ £58.00
* Private Couple's Session 1 Hour @ £80.00
* Bespoke offerings are available

* I also run Monthly Sound Baths in Wanstead please see the events section for more information. 

About Sound Healing Meditation using Crystal Sonic Therapy

Experience the powerful vibrational frequencies & cosmic harmonies of the beautiful Crystal Tones Alchemy Bowls creating an atmosphere for deep embodiment & rebalancing of the mind, body & Spirit.

Sound therapy marries both the scientific & the spiritual worlds. An ancient healing technique now finding its place in western medicine. Clinical studies have shown lowered blood pressure, a reduction in anxiety, increased immune function & lowered overall stress. 

Sound baths have also been shown to lead to a deep restorative nights sleep, lowered overall stress of mind & body.

During a session you will lie in in true comfort, with  blankets & pillows, entering a state of deep relaxation where you can experience the cellular healing qualities of the sound vibrations. 

Claire uses crystal alchemy singing bowls, made with the highest quality quartz crystal, providing incredible resonance. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centres (chakras) for healing, balancing & meditation.

* All appointments include a consultation period before and after the treatment.

USUI REIKI 

* Private Individual in person session Reiki Taster -  30 min  @ £35.00

* Private Individual in person session - 1 hour Reiki Treatment including chakra balancing + aura cleanse  @ £55.00

* Bespoke offerings are available please enquire

REMOTE REIKI

*  30 min Reiki @ £30.00

*  1 hour Reiki Treatment including chakra balancing  @ £50.00

 

Reiki is the sacred energy of life, the soul of nature. It is the essence of who you truly are. The word Reiki translates into 'life force energy'. Reiki supports the body’s natural ability to heal (to feel whole as we are in the present moment), balancing and aligning the mind, body, and spirit.

Enjoy the wonder of a Reiki treatment, a simple & profound healing modality that often inspires on the deepest levels while bringing the whole being into a state of serene relaxation. 

Reiki is a natural & non-invasive healing modality. We are made up of subtle electrical energies & an energy field known as an 'aura'. When blockages build in the energy system, emotional or physical pain occurs. Reiki treats an individual on a cellular, energetic level & brings profound transformation & lasting positive change. 

Claire is a member of the UK Reiki Federation.

* All appointments include a consultation period before and after the treatment.

REIKI +  SOUND HEALING USING CRYSTAL SONIC THERAPY

* Private Individual session 1 hour - @ £60.00
* Private Individual session 1 Hour 15 minutes @ £70.00
* Bespoke offerings are available please enquire
 

A transformational, & deeply relaxing combination of Crystal Sonic Therapy (Sound Healing meditation) & Reiki. 

Experience the soulful & subtle energies of Reiki & Sound in this immersive session. Allow every cell in your body to receive whatever healing it needs in the present moment.

The combination of the two modalities offers something uniquely special. 

*All appointments include a consultation period before and after the treatment.

BREATHWORK + MEDITATION

* Private Individual session 1 hour - @ £55.00
* Bespoke offerings are available

Transform stress and anxiety into aliveness & inner calm. 

Learn how to regulate your nervous system & enhance your physical, mental & emotional wellbeing. 

The Breathwork Claire specialises in is a variation of functional & stress resilience breath in which we manipulate the breath to regulate the nervous system, increase oxygen flow, 02 tolerance and move stagnation out of the body.

* Functional Breathing - To establish a healthy breathing pattern as a foundation for health and performance. Based on the pilers of biochemistry, biomechanics and cadence.

* Breath Regulation  - To regulate the nervous system, calm the mind & increase stress resilience.

So why breathwork?

We take about 20.000 breaths a day. Every single one counts: the way we breathe impacts every system & function in the body - especially your nervous system, which in turn affects your endocrine & immune system.

Therefore your breath has a direct effect on how you feel, think & perform.

Learning how to use the breath and integrating breath work practices into your daily routine can help to dramatically improve the state of your physical, mental and emotional health. 

Claire is a certified Oxygen Advantage Instructor.

*All appointments include a consultation period before and after the treatment.

THE GLOW UP


* Private Individual session 1 hour 30 Min - £80.00
* Bespoke offerings are available

This is the ultimate transformative combination to support you to connect with your true self & glow from within. 

A blissful session with Breathwork, Meditation, Reiki, Chakra balancing & Crystal sonic therapy. 

*All appointments include a consultation period before and after the treatment.

 
Digital Gift Vouchers are available. 

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